Free Parenting
Courses by Text Message
Already receiving texts through Hastings or Pleasantville?
Just scroll down and select a course to dive in! ⬇️
or
Only want Courses without Community Messages?
Text 'COURSES' to 60217 💬
Once the word “COURSES” shows up in your text feed to 60217, hit send to sign-up.
What to expect for each course:
One text message a day for 7-10 days with:
→ A specific topic and action for the day.
→ A link to a related article for deeper understanding.
→ A link to explore more with Res, our AI educational chatbot.
Please open this page on your phone.
Resily.io/courses-list
✅
Teaching Responsibility
Guided lessons on how to teach responsibility and accountability to your children to build independence and confidence as they learn to master the world around them.
Elementary SchoolMiddle SchoolHigh School👨🏫
Teaching Organization
Practical strategies to help your children develop strong organizational skills, from managing schoolwork to keeping personal spaces tidy, setting them up for success in school and life.
Elementary SchoolMiddle SchoolHigh School💪
Building Confidence
Expert guidance on fostering self-esteem and confidence in your children, empowering them to face challenges and embrace their unique strengths with pride and determination.
Elementary SchoolMiddle SchoolHigh School😮💨
Managing Emotions
Actionable techniques to help children understand, express, and regulate their emotions, building emotional intelligence and resilience in everyday situations.
Elementary SchoolMiddle SchoolHigh School🙏
Teaching Gratitude
A step-by-step approach to nurturing a mindset of gratitude in your children, helping them appreciate the people and opportunities around them and fostering positivity.
Elementary SchoolMiddle SchoolHigh School👟
Healthy Athletics
Tips and tools for promoting a balanced approach to sports and physical activity, teaching children teamwork, perseverance, and healthy habits while managing competition and stress.
Elementary SchoolMiddle SchoolHigh School🍽️
Dinner Conversations
Creative ways to turn family meals into meaningful conversations, fostering deeper connections and teaching valuable communication and listening skills.
Elementary SchoolMiddle SchoolHigh School😤
Building Grit and Resilience
Lessons designed to instill perseverance and resilience in your children, helping them develop the ability to overcome setbacks and work toward long-term goals with determination.
Elementary SchoolMiddle SchoolHigh School🤳
Social Media
This program is designed to assist parents in guiding high schoolers through the complexities of social media use. It offers strategies to help teens manage online interactions, recognize digital stress, and maintain a healthy balance between their virtual and real-life connections.
Elementary SchoolMiddle SchoolHigh School📺
Screen Time
This program offers parents strategies to effectively manage screen time for their children. It emphasizes creating balanced digital habits, understanding the impacts of excessive screen use, and promoting healthier, more productive ways to engage with technology.
Elementary SchoolMiddle SchoolHigh School🤔
Mental Health Awareness
Guidance on being aware of signs of mental health problems and empowering your kids to learn to communicate their feelings in healthy ways.
Elementary SchoolMiddle SchoolHigh School🍺
Substance Use Prevention
Guidance on initiating and maintaining open discussions about substance use across all ages ensuring a well-rounded approach to prevention and health (Classes for those already using coming soon)
Elementary SchoolMiddle SchoolHigh School